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COVID-19 Mental Health Resources

 

 

“We should take comfort that while we may have more still to endure, better days will return. We will be with our friends again. We will be with our families again. We will meet again.” Queen Elizabeth II

 

 

Below is a list of resources to help our community during this time. Be sure to check out our list of Activities You Can Do To Improve Your Mental Health (COVID-19 Edition).

Colorado Crisis Services

If you or your loved one are experiencing a mental health crisis, if you need someone to talk to, or if you are just not sure where to start, please contact Colorado Crisis Services for confidential, free, professional 24/7 support.

  • Call 1-844-493-8255
  • Text “TALK” to 38255
  • Visit their walk-in center at 3180 Airport Road, Boulder

National Alliance on Mental Illness 

Mental Health Partners 

Boulder Community Hospital

  • Boulder Community Hospital is offering free access to myStrength – a daily destination for improving and maintaining overall well-being and resilience. To sign up visit myStrength.com, and in the upper right corner click “Sign Up.” Enter this access code: bchcommunity. Use a personal email when asked for an email address. Complete the myStrength sign-up process, then begin exploring the site. Go Mobile! Download the myStrength app for iOS and Android devices at mystrength.com/mobile and SIGN IN using your myStrength email and password.

CU Boulder Support Services

Mental Health America and Mental Health Colorado

Centers for Disease Control and Prevention

Child Mind Institute

Depression and Bipolar Support Alliance

National Education Association Berderline Personality Disorder (NEABPD)

International OCD Foundation

Anxiety and Depression Association of America

Schizophrenia and Related Disorders Alliance of America

Children’s Hospital Colorado

Parent Support Network

Here are some additional resources for maintaining mental health during times of national stress:
COVID-19 Recommendations from the Colorado Department of Public Health (facts without fear)
Reducing Fear and Taking Care of Yourself from the Colorado Department of Public Health
Managing COVID-19 Anxiety from the Anxiety and Depression Association of America
Taking Care of Your Emotional Health from the Centers for Disease Control and Prevention
Mental Health and Coping During COVID-19 from the Centers for Disease Control and Prevention

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